Without a doubt cardio is KING, not only does it decrease mortality but it also improves ******* flow to a BBC, increases stamina but also increases HDLs (good cholesterol) which keep ******* vessel free of plaque. That said, let’s talk targeted training for optimal sexual performance.
We are nothing without a strong core & legs to power the stroke. One of my fav machines to improve performance is the Glute Drive. It strengthens core, legs & glutes.
It ain’t always what you have it’s how much can you deliver. This machines helps a bull pop that sweet married white pussy to the moon! I prefer high reps over heavy weight but either way is a win!
We are nothing without a strong core & legs to power the stroke. One of my fav machines to improve performance is the Glute Drive. It strengthens core, legs & glutes.
It ain’t always what you have it’s how much can you deliver. This machines helps a bull pop that sweet married white pussy to the moon! I prefer high reps over heavy weight but either way is a win!
